customized workouts
Designed specifically for you by your personal trainer.
acountability
Because if everyone did it with no one watching then we wouldn't have a job.
adaptable
Need NON-IMPACT workouts for bad knees or a bad back? Have a specific body part you need extra help on? Have a vacation or wedding coming up to prep for? We know what to do + can guide you step by step to reach your BODY GOALS.
time efficient
Only have 10 min to spare? No problem. We've got a workout for that. Feeling like a gym gladiator today? Okay, we've got options for that too.
20+ years experience
We started this sh*t way before there were apps. Actually, we started back when VHS tapes were the only at-home workout option - we had our own BODY BY TODD workout series of VHS tapes, which we sold in-studio + via infomercial. So this is not our 1st rodeo ...